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Groups and programs

Group Therapies

Sense Therapies delivers a range of interest-based, therapist-led group programs designed to help children and young people experience a supported way to connect with others and their community.

Our groups run through the school term, and we also deliver holiday groups. Every group is designed to support sensory and emotional regulation, develop motor skills, build connections with others and grow the ability to be part of a group or team.

Our groups have been delivered across Australia and New Zealand for more than a decade, with our co-founders Carlien and Jesse Parahi (Australian Olympian) pioneering the Sense Rugby program, which uses sport as therapy.

Click on a group below to book a spot ›

Now running

Current groups and holiday programs

Click on a group to book a spot.

Term 4, 2026 — school term groups, 12 October to 16 December

Sense Strength 7-9yrs

Mondays 12 Oct – 14 Dec · 3:30–4:30 pm (7–9 yrs) · 4:30–5:30 pm (10 yrs+) · 7-9yrs

NSPC Gym, 355 Princes Hwy, Woonona

with OTs Melika, Leonie and Tilly and NSPC’s trainers: healthy habits, moving muscles, strength, endurance and new skills in a safe, fun environment

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Sense Surf

Tuesdays 13 Oct – 15 Dec · 7:45–8:45 am · 7–14 yrs

South Sandon Beach, Bulli

our first morning surf group, with Josie, Carmel and Jesse: ocean confidence, water safety, strength, coordination and fitness with peers (no 1:1 support in the water; parents, carers and support workers welcome)

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Sense Bikes

Tuesdays 13 Oct – 15 Dec · 3:45–5:00 pm · 7–14 yrs

Between Fairy Meadow and Woonona

for kids who can already ride: bike control, confidence, coordination and independence out in the community with OTs Cassie and Alex (own bike and helmet needed)

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Sense School Readiness

Tuesdays 13 Oct – 15 Dec · 3:30–4:30 pm · 4–6 yrs, starting kindergarten in 2027

Sense Therapies clinic, Bulli

a play-based group led together by Speech Pathologist Bronte and OT Morgan: routines and transitions, turn-taking and cooperative play, following instructions, fine motor skills for early writing and self-care, self-regulation and pre-literacy through stories

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Sense Preschool

Wednesdays 14 Oct – 16 Dec · 1:30–2:30 pm · 3–5 yrs

Sense Therapies clinic, Bulli

play, movement, exploration and belonging for preschoolers and their families in our sensory gyms, DIR Floortime style: child-led, connection, co-regulation and shared enjoyment

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Sense Rugby 4-7yrs

Wednesdays 14 Oct – 16 Dec · 3:30–4:30 pm · 4-7yrs

Shamrocks Rugby Oval, Campbell St, Woonona

modified rugby and AFL drills with our OTs and therapy assistants: processing sensory information, focus, coordination, managing emotions and fun with friends

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Sense Rugby 8yrs+

Wednesdays 14 Oct – 16 Dec · 4:30-5:30 · 8yrs and up

Shamrocks Rugby Oval, Woonona

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Sense Strength 10yrs+

Mondays 12 Oct – 14 Dec · 4:30–5:30 pm (10 yrs+) · 10-16yrs

NSPC Gym, 355 Princes Hwy, Woonona

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Groups run by age, in small numbers, and places are confirmed once the intake is reviewed. Fees and the groups cancellation policy are on the booking site.